Workshop Programmes

THE POWER OF STRUCTURE [FOCUS, MENTAL STRUCTURES AND OUTCOMES].

An introduction to basic concepts of structure and how they apply in our life.

Expansion of the above to include specific mental structures.

Includes all the above concepts with the addition of the creative structure and the synergistic structure plus a surprisingly powerful key element.

THE POWER OF MEDITATION

  • A one day course which includes the theory and experience of meditation .
  • Learn  4 different meditation and breathing techniques.
  • Explore the body’s physiological responses to stress: What is functional? What is dysfunctional?
  • Learn how to affect physical change through meditation. We CAN influence our health and aging.
  • Experience enhanced creativity and “meaning” .
  • Course details